6 Reasons WhyQuitting Alcohol is Good for Your Health

There aren't many people who can stop drinking easily, especially when they've abused alcohol for an extended period of period of time. There are numerous benefits to stopping alcohol abuse, both mentally and physically. In this article, we will highlight a few advantages, which can be used you to find a new reason to quit alcohol to be a better person. Research shows that some of the harm done to the liver, brain the cardiovascular system, brain, and the gut can be repaired slowly as you stop drinking.2 After you get past the short-term, but sometimes intense pain and discomfort that comes with withdrawal and you'll see improvements both in physical and mental wellbeing. Think about these. The Verywell Mind Podcast episode that is presented by Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams talks about his recovery journey, including how he finally came across a treatment plan that works. You can listen now by clicking here. 6 Treatment 3 How

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